TTIMES WORLD: Health News Report
Saturday, September 23, 2017
Washington, DC, USA
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A. HEAT STROKE IN SPORTS - KEY POINTS
B. Ways You Can Help Protect Your Vision
C. What is Periodontal Disease
D. Best Weight Loss Doctors
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HEAT STROKE IN SPORTS - KEY POINTS
HEAT STROKE IN SPORTS: CAUSES, PREVENTION, AND TREATMENT
By E. Randy Eichner, M.D.
E. Randy Eichner, M.D.
Professor of Medicine
Team Internist, Oklahoma Sooners
Department of Medicine
University of Oklahoma Health Sciences Center
Oklahoma City, Oklahoma
•Heat stroke is always a risk in summer sports, especially football and running.
•Heat stroke is typically caused by a combination of hot environment, strenuous exercise, clothing that limits evaporation of sweat, inadequate adaptation to the heat, too much body fat, and/or lack of fitness.
•Early recognition and fast treatment of evolving heat stroke can save lives.
•Preventing heat stroke hinges on acclimation, hydration, pacing, cooling, and vigilance.
•Heat stroke is a medical emergency. The life-saving adage is: cool first and transport second.
Ways You Can Help Protect Your Vision
Nine ways you can help protect your vision
Practical Eye Protection Tips
Get regular comprehensive dilated eye exams.
Know your family’s eye health history. It’s important to know if anyone has been diagnosed with an eye disease or condition, since some are hereditary.
Eat right to protect your sight: In particular, eat plenty of dark leafy greens such as spinach, kale, or collard greens, and fish that is high in omega-3 fatty acids such as salmon, albacore tuna, trout, and halibut.
Maintain a healthy weight.
Wear protective eyewear when playing sports or doing activities around the home, such as painting, yard work, and home repairs.
Quit smoking or never start.
Wear sunglasses that block 99 percent-100 percent of ultraviolet A (UVA) and ultraviolet B (UVB) radiation.
Wash your hands before taking out your contacts and cleanse your contact lenses properly to avoid infection.
Practice workplace eye safety.
What is Periodontal Disease
How Do You Know You Have Periodontal Disease
What is periodontal disease?
Periodontal diseases are mainly the results of infections and inflammation of the gums and bone that surround and support the teeth. In its early stage, called gingivitis, the gums can become swollen and red, and they may bleed. In its more serious form, called periodontitis, the gums can pull away from the tooth, bone can be lost, and the teeth may loosen or even fall out. Periodontal disease is mostly seen in adults. Periodontal disease and tooth decay are the two biggest threats to dental health.
In the US 47.2% of adults aged 30 years and older have some form of periodontal disease.
Periodontal Disease increases with age, 70.1% of adults 65 years and older have periodontal disease.
This condition is more common in men than women (56.4% vs 38.4%), those living below the federal poverty level (65.4%), those with less than a high school education (66.9%), and current smokers (64.2%)
Bacteria in the mouth infect tissue surrounding the tooth, causing inflammation around the tooth leading to periodontal disease. When bacteria stay on the teeth long enough, they form a film called plaque, which eventually hardens to tartar, also called calculus. Tartar build-up can spread below the gum line, which makes the teeth harder to clean. Then, only a dental health professional can remove the tartar and stop the periodontal disease process.
The following are warning signs of periodontal disease:
Bad breath or bad taste that won't go away
Red or swollen gums
Tender or bleeding gums
Gums that have pulled away from your teeth
Any change in the way your teeth fit together when you bite
Any change in the fit of partial dentures
Best Weight Loss Doctors
It's Time To Loose Weight With Renowned Weight Loss Doctors in DC
How To Search and Find The Right One
Millions of people suffer from obesity and the many health problems associated with it. HealthCare800.com lists some of the renowned weight loss doctors in Washington DC, who can help you in your weight loss journey. At HealthCare800, you can schedule appointment with one of the best doctors, within few seconds and without any hassle.
• The weight loss doctor you choose begin with a thorough assessment. He/she evaluates your lifestyle and health, and review medications which might be contributing to your weight gain.
• Your doctor might prescribe you a blood test such as checking thyroid function and blood sugar level. Then, they will work with you to develop a plan to reduce your calorie intake and to increase your level of exercise.
• Weight loss doctors typically ask their patients for weekly/monthly checkup. During some of these monthly visits, you may meet with a dietitian to discuss your nutrient needs. You may also meet with a doctor who can focus on stress management and mindful eating.
We have a myriad of skilled and professional doctors available to treat you in dozens of locations. For further help, you can call us directly at USA Toll Free: 888-800-7608. All Calls: 571-765-6083, 301-423-7808.